GEC Member Event: Mindful Meditation

Join us for a FREE 5-week mindfulness programme as part of the Smart D8 Health and Wellbeing initiative. This 5-week course will provide resources and practical techniques for improving mental and emotional wellbeing. The classes are free to attend but registration in advance is required and places are limited. Exclusive to GEC Clients.

DATES & TIMES:

📅 The classes will be led by Aurora Procopio and take place in the GEC between 1pm - 2pm on the following dates:

1. Wednesday 13th November in the Workshop Lab

2. Wednesday 27th November in the Coffee Dock

3. Wednesday 4th December in the Workshop Lab